La Jolla Tide Swimming pools: Skilled Ideas, Greatest Seashores, When to Go (2023)

La Jolla tide swimming pools are among the many finest on the town, as we’ve got a number of spots to go to alongside our 7-mile shoreline. One of many many nice issues about them is that they by no means look the identical. Tides change, and sea life strikes from one habitat to the subsequent. I’m an enormous advocate of going to the seaside when they’re seen, whether or not you’re a resident or a vacationer.
What you’ll discover on this publish is a mixture of tide pooling matters: the place to go tide pooling in La Jolla, a preview of sea life sometimes seen, suggestions for finest tide pooling practices, and different useful recommendation you’ll wish to learn earlier than heading out your self.
My sources embody info gathered from my very own experiences (together with a tide pooling journey tour with Birch Aquarium) and an interview with Danny Beckwith, an Schooling Specialist at Birch Aquarium once I first printed this text.
See additionally: Greatest Tide Swimming pools in San Diego
When Is the Greatest Time to Go to La Jolla Tide Swimming pools?
Whereas tide pooling is a well-liked factor to do in winter, I’m getting tons of questions on it year-round as a result of an elevated curiosity in methods to get exterior in San Diego.
Danny says, “Usually, we begin seeing good occasions [for tide pooling] beginning in late October, going all the way in which to March.” The moon’s gravitational pull (the solar has a smaller tidal impact, too) on the Earth because it rotates causes decrease tides to fall throughout daylight all through this season.
Enjoyable truth: California experiences two excessive tides and two low tides per day.
The place Are the Greatest La Jolla Tide Swimming pools?
- Dike Rock
- La Jolla Shores Beach
- La Jolla Cove
- Shell Beach
- South Casa Beach
- Between Wipeout Beach and Hospital Point
- Windansea Beach
- False Point
- Birch Aquarium at Scripps
Most entry factors to La Jolla seashores can have tide swimming pools if there’s a minus tide. Some entry factors are tucked away in residential neighborhoods, whereas others are simply accessible from Coast Blvd. or La Jolla Shores Seashore.
Nonetheless, the perfect tide swimming pools in La Jolla to take a look at for folks unfamiliar with the realm are listed under.
1. Dike Rock

Dike Rock is situated simply to the north of Scripps Pier. That is the place Birch Aquarium hosts tide pooling excursions as a result of it’s top-of-the-line tide swimming pools in La Jolla.
Danny says, “Dike Rock is fascinating as a result of it’s extra of a sandy habitat interspersed with massive rock formations.” The sand attracts juvenile fish, blind gobies, and totally different shrimp.
The youngsters liked rigorously climbing over the rocks right here throughout our tour. Each little pool was house to a special plant or animal. The profit to tide pooling in a bunch is that there are extra eyeballs to spy totally different animals—I can’t advocate it sufficient.
And, in fact, the Birch Aquarium guides are enjoyable to discover the tide pool ecosystems with as a result of they know precisely the place to look. After we visited, enormous sea hares have been out in abundance laying eggs.
Instructions: It’s best to park within the La Jolla Shores Seashore car parking zone. You’ll stroll onto the sand and head north towards Scripps Pier. Cross the pier, stroll just a few hundred yards, and also you’ll see the rocky space at low tide.
You may as well discover nearer Dike Rock parking alongside El Paseo Grande Avenue and use the cement stairway to the seaside simply south of Caroline’s Seaside Cafe. You’ll see Scripps Pier to the fitting and can maintain strolling to Dike Rock.
You will note some parking tons on this space however observe that they’re UC San Diego parking tons, and permits could also be required.
2. La Jolla Shores Seashore (South of The Marine Room Restaurant)
I’ve been instructed that top numbers of child sea hares have just lately been noticed right here at low tides. This reef formation can also be enjoyable to probe for the standard marine life, like hermit crabs, tube snails, sea cucumbers, and extra.
If the tides are low, exploring this space and Dike Rock on the identical go to could be straightforward. It’s in all probability a 20-minute stroll on the sand between these two finest tide swimming pools in La Jolla. And La Jolla Shores is certainly one of my favourite sandy seashores in your entire San Diego space.
Instructions: Park within the La Jolla Shores Seashore car parking zone and stroll south on the sand previous our two La Jolla seaside lodges. You may as well park on the floor streets close to The Marine Room restaurant and use the general public seaside entry on the south aspect of La Jolla Seashore and Tennis Membership to entry the tide swimming pools and lovely views at this very talked-about San Diego seaside.
3. La Jolla Cove

If it’s low tide at La Jolla Cove, lots of the La Jolla sea lions and seals will head out to little rock islands within the ocean. This implies you may be capable of stroll out onto the massive flat rocky space referred to as Level La Jolla between Boomer’s Seashore and La Jolla Cove, the place they’d usually hang around.
I say may as a result of this level is slated for year-round closure beginning in November 2023, so I’m not precisely certain what your capacity to discover tide swimming pools might be like when strolling onto the rocks right here is prohibited. The ocean grass and rocks in view throughout low tides are beautiful, and even for those who’re on the boardwalk or at adjoining Ellen Browning Scripps Park, you may see some crabs and some sea anemones however not a lot else.

Your finest guess is to take the steps right down to the sand to discover the small cave and rocky areas accessible from La Jolla Cove seaside. This little spot and the Level La Jolla space are often what folks seek advice from once they point out La Jolla Cove tide swimming pools.
The opposite excellent news is that you could begin right here and stroll south down the boardwalk to a number of of the opposite tide pooling spots listed under. This seaside is a good place for swimming as a result of waves sometimes don’t break right here, and it’s an entry level to the underwater park the place you’ll see much more sea life snorkeling or scuba diving.
Instructions: Discover La Jolla Cove tide swimming pools parking alongside Coast Blvd or close by residential streets. Throughout peak busy days (weekends throughout tide pooling season), you could wish to contemplate a paid lot alongside Prospect Avenue. The closest is within the La Jolla Monetary Constructing. I’ve written intimately about La Jolla Cove parking.
4. Shell Seashore

Shell Seashore is a good little place for tide pooling and certainly one of my favourite hidden gems. The final time we visited, seen marine life included plenty of hermit crabs, limpets, small fish, and some sea anemones. The Shell Seashore tide swimming pools generally reveal themselves in the summertime, which, as talked about earlier, is just not the traditional tide pooling season.
The cement stairway to the sand may be blocked on the base by massive rocks washed up by the ocean. You’ll have to tread rigorously over them.
Instructions: The stairway to Shell Seashore is adjoining to Ellen Browning Scripps Park on the south aspect, so that you’d park your automotive as for those who have been visiting La Jolla Cove.
5. South Casa Seashore
Preserve strolling south from Shell Seashore towards Youngsters’s Pool Seashore. South Casa Seashore is behind the Youngsters’s Pool sea wall and lifeguard station (Youngsters’s Pool is the place the La Jolla harbor seals hang around). That is one other tide pooling gem with easy accessibility by way of a stairway. This tends to be a straightforward spot for teenagers to discover as there’s sand to stroll on along with rocks.
Instructions: You possibly can park at La Jolla Cove. Alternatively, there’s avenue parking on Coast Blvd or close by residential streets.
6. Between Wipeout Seashore and Hospital Level

Stroll a couple of minutes additional south from South Casa Seashore to Wipeout Seashore. From right here to Hospitals, passing Whale View Level is certainly one of our favourite tide pooling spots.
When you’re a images buff, Hospitals is the place these little spherical and curved swimming pools reveal themselves (they’re extremely widespread on Instagram and Pinterest) throughout low tides.
Right here, you’ll discover largely rocky bluffs with little pockets of sand. Over time, we’ve noticed crabs, limpets, sea anemones, fish, sea slugs, urchins, and extra. Keep for the sundown.
Instructions: Wipeout Seashore is roughly the place Coast Blvd and Coast Blvd South quickly merge into Coast Blvd South earlier than splitting once more. You will discover avenue parking on any of those streets. You’ll see a bit grass strip referred to as Coast Boulevard Park, and Hospital Level is true under it.
7. Windansea Seashore

The waves surfers rave about listed here are as a result of underwater reefs. Some reveal themselves throughout low tide.
It tends to be rather less crowded right here, although it’s largely a sandstone panorama (that you simply’ll should scramble down a bit) versus precise sand. Sea anemones and numerous small crabs appear mostly seen right here.
Instructions: Windansea Seashore is roughly on the intersection of Nautilus Avenue and Neptune Place.
8. False Level
False Level is an efficient possibility for these residing in or staying within the Chook Rock neighborhood. Its draw is that there are many rocks to navigate, lots of that are free.
This additionally signifies that you have to be very cautious when strolling on the rocks and control young children right here because the tide swimming pools and rocks are notably slippery.
The excellent news is that flipping them over (remembering to place them again) can reveal numerous sea creatures. (That is additionally the place Birch Aquarium used to guide excursions, however they’ve largely been at Dike Rock just lately.)
Instructions: You’ll discover these Chook Rock tide swimming pools at Sea Ridge Drive and Linda Means, the place there’s residential parking. Take the steps right down to the seaside from Sea Ridge Drive.
ANOTHER NEARBY SPOT
When you comply with Sea Ridge Drive north, it turns into Calumet Avenue. You’ll see a small grassy park referred to as Calumet Park. Beneath the park is a tide pool space. It’s a bit small and I wouldn’t exit of my technique to solely go to it however it’s a 5-minute stroll from False Level.
9. Birch Aquarium at Scripps

Whenever you go to this San Diego aquarium, head out to Tide Pool Plaza for top-of-the-line views in San Diego and to see the tide swimming pools. No, this isn’t the seaside, however they’ve constructed a rocky intertidal zone stuffed with sea life that you’d see in La Jolla tide swimming pools.
What can also be neat about Tide Pool Plaza is that docents are current to reply questions and assist folks contact the place applicable. You possibly can verify the schedule additionally to see when tide pool feedings are taking place throughout your visits.
That is the place I ship folks to see tide swimming pools when no daylight low tides are taking place throughout their go to. Birch Aquarium ought to be on the San Diego itinerary of anybody with children who’re aspiring marine biologists or have an interest within the atmosphere.
Instructions: The tackle is 2300 Expedition Means, La Jolla, CA 92037. They provide free three-hour parking of their major lot.
What Lives in La Jolla Tide Swimming pools?
It’s unimaginable to suppose that an animal should be capable of tolerate currents, solar, and generally hours within the air to outlive life in tide pool habitats.
“Quite a lot of animals can really feel you’re strolling on the rocks or sense chemical compounds within the water, they usually’ll cover for a bit bit,” Danny provides. “When you’re simply quiet and watching the tide pool for a second, these animals will begin revealing themselves. It truly is a sort of magic.”
That is on no account an entire listing of animals, however these are essentially the most generally seen in La Jolla tide swimming pools and San Diego tide swimming pools throughout the county.
Sea Anemones

Do you know that sea anemones can stay 50 years or longer and that there are over 1000 varieties discovered at totally different depths worldwide? Sea anemones are my favourite tide pool creatures.
We’ve largely two varieties right here in San Diego. The primary is the solitary sea anemone, which I’ve all the time been notably keen on. Their tentacles vary from a pale inexperienced to a blueish-green coloration.
To outlive within the air or when disturbed, they curl their tentacles inward to disclose a mushy brown exterior dotted with damaged shells. When submerged in water, their tentacles are sometimes open.
The opposite sort of sea anemones mostly seen are smaller, much less colourful (or brown, actually), and stay in teams. Sea anemones can even slowly change location, too.
Crabs

Our little tide pool crabs are small and quick, scurrying sideways over tide swimming pools with their little pinchers. Enjoyable to look at; they’re capable of cover in little crevices and just about eat no matter they will seize. They will break up time above and under the water.
Limpets and Chitons

Whereas they don’t transfer round as you’re watching, I personally love discovering chiton and limpets caught to rocks. They’re fairly frequent in all of our tide swimming pools.
Hermit Crabs

All the time a supply of leisure, hermit crabs may be present in abundance. I’ve seen them scurrying round in numerous sizes and beneath quite a lot of shells each single time I’ve been tide pooling in La Jolla.
(To assist children struggle the temptation to take shells from the seaside, inform them that the hermit crabs want them for housing.)
Two-Spot Octopuses
Whereas I’ve but to see an octopus in a San Diego tide pool, Danny vividly remembers his first sighting.
“I received actually fortunate once I pulled up this turban snail shell,” he says. Turban snail shells are generally discovered round La Jolla tide swimming pools and are concerning the dimension of your fist. He noticed a bit arm and tentacles scrunched up inside and realized it was an octopus utilizing the shell as a hiding spot. He put it in certainly one of their bins and out got here a 2-foot lengthy octopus.
“It simply blows your thoughts as a result of this animal is simply scrunched up in there like a cool, neat little hiding place,” Danny says. Octopuses don’t have any bones, to allow them to match into any house the scale of their beak, a neat adaptation for residing in tide swimming pools.
Sea Stars
Environmental adjustments influence the variety of sea stars seen in native tide swimming pools. We have been fortunate to see two throughout our Birch Aquarium tide pooling tour at Dike Rock.

One in every of our Birch Aquarium guides noticed a brittle star and scooped it up with water right into a bin for us to see (along with this little sea slug).
The youngsters liked watching our guides and volunteers attempt to establish what sort of starfish the one pictured under was.

It was neat to see the starfish transfer round this pool!
Spanish Scarf

Tide poolers in La Jolla can often spot two sorts of sea slugs. This primary is a Spanish Scarf. It’s solely 2-3 inches lengthy, however its neon purple and orange gills are fairly putting in opposition to the tide pool panorama.
Sea Hares

On the opposite aspect of the ocean slug spectrum, sea hares develop to a couple of foot lengthy. Sensors that appear to be rabbit ears on their head sense chemical compounds within the water.
Do you know that you could inform what a sea hare has been consuming by its coloration? In the event that they’re consuming purple algae, they flip purple. In the event that they’re consuming darkish inexperienced algae, they flip black or inexperienced. Sea hares will even emit a darkish purple ink if harassed.
Barnacles

If there are tide swimming pools, there’ll almost certainly be quite a lot of barnacles. You’ll see the common selection that grows in clusters on rocks and piers, along with bigger gooseneck barnacles.
Very Essential Tide Pool Etiquette
Good tide pooling etiquette is important to guard these gems. Take solely footage, go away solely footprints is an efficient mantra to remember whenever you go.
Resulting from folks spending extra time in outside points of interest, our tide swimming pools are receiving extra visitors than regular, and it’s really worrying environmentalists and residents.
- A lot of La Jolla’s shoreline is within the La Jolla Underwater Park Ecological Reserve. Which means you could not take away any marine objects, whether or not residing or useless, from these areas. This consists of the realm roughly between La Jolla Cove seashores and La Jolla Shores seaside.
- Be careful for algae-covered rocks as you discover the tide swimming pools. If it’s inexperienced, brown, or black, keep away from stepping on it or tread evenly.
- No matter you herald, take again out. When you transfer something like a rock, put it again. An animal is perhaps utilizing it for a habitat.
- By no means flip your again on the ocean. It’s straightforward to get excited and never see a wave coming.
- When you’re going to the touch one thing, train warning. Pay attention to what is perhaps in your palms, like hand sanitizers or different chemical compounds which may be dangerous to animals. When you’re not sure of what one thing is, the perfect observe is to not contact it. All the time rinse your palms off first and solely contact for only some seconds.
This graphic is unbelievable to talk about with children and whomever you’re going tide pooling with. Please reserve it to Pinterest or print out a PDF right here: Birch Aquarium Tide Pooling Ideas.

Good tide pool etiquette may also be practiced at house. Danny factors out that the tide swimming pools are the primary interface between land and water in order that any runoff will hit them first.
This implies something coming into our storm drains—litter, chemical fertilizers, oil, grease, and extra—can influence our tide swimming pools. Do you know that one of many many roles our tide swimming pools carry out to guard us consists of slowing down water earlier than it erodes our cliffs?
They’re essential. Let’s shield them.
What Ought to I Convey Tide Pooling?
The next recommendation is what I’ve discovered helpful whereas tide pooling with children in tow.
Sturdy Footwear
Footwear is extremely essential. Footwear or boots with a superb grip that may get moist are best. Flip-flops should not suggested as a result of algae that cowl rocks are very slippery when moist.
It’s also sensible to maintain a change of sneakers within the automotive for those who’re headed elsewhere after a tide pooling journey. Your sneakers will get sandy, moist, and soiled.
Pocket Information
(As an Amazon Affiliate, I earn from qualifying purchases.) If not on a tour the place you’ve folks serving to you establish sea life, we just like the California Seashore Life Pocket Guide, which identifies native birds, crabs, fish, clams, mussels, sea urchins, and different sea critters you may see in or close to a tide pool space (sea slugs are oddly lacking from it).
Gentle Stick
If there’s seagrass in an space, it’s useful to convey a light-weight stick to softly brush it away because it floats over water. Nonetheless, skip the stick for those who or the children can’t resist the temptation to poke animals or hidden areas the place there is perhaps sea creatures.
Clear Container
A transparent container helps children see small animals like hermit crabs for those who occur to catch one. The naturalists at Birch Aquarium place water in a container and drop small animals into it for fast viewing earlier than gently releasing them again into the identical pool they have been present in.
In gentle of elevated visitors to our tide swimming pools, please reduce or resist choosing up marine life.
Plastic Bag
You may even see little items of micro trash or trash as you comb by means of the rocky intertidal zone and benefit from the seaside. When you’ve got a small bag with you, it’s good tide pooling or seaside etiquette to choose it up.
We personally take part in seaside clean-ups, and also you’d be stunned by what washes up on shore that threatens the animals in our tide swimming pools and might even be hazardous to beachgoers.
See additionally: Greatest Issues to Do in San Diego with Youngsters
Take pleasure in our tide swimming pools all through the season and, as Danny says, “Cross alongside the phrase of what’s one of the best ways to work together with this habitat.”
Remember to try Birch Aquarium’s tide pooling tours and different outside adventures. You may as well learn my different listing of finest tide swimming pools in San Diego, which incorporates different widespread spots like Cabrillo Nationwide Monument, Swamis in Encinitas, and Tourmaline Seashore in Pacific Seashore.
Incessantly Requested Questions About La Jolla Tide Swimming pools in San Diego
Visiting tide swimming pools in San Diego is a scorching subject recently to hit my inbox, as extra folks desire outside actions. Listed below are just a few suggestions and a few solutions to FAQs.
Can I see La Jolla tide swimming pools in the summertime?
It takes a bit little bit of effort and luck to see La Jolla tide swimming pools in the summertime when the tide is low largely at night time. You possibly can verify the tide charts and go in the course of the lowest potential time. You may see an occasional hermit crab, mussels, barnacles, or a sea anemone or two, however it wouldn’t almost be in the kind of quantity we’re used to within the winter.
You might begin on the La Jolla Cove tide swimming pools and wander right down to South Casa Seashore to take a peek in these rocky zones. Even for those who see nothing, it’s a phenomenal stroll. You’ll seemingly see our seals and sea lions alongside the way in which, one other must-see for marine life fans and households.
There are nonetheless minus tides, however they’re taking place at night time. Sometimes, they occur within the early morning hours earlier than dawn, so it’s potential, for those who’re an early chicken, that you possibly can catch some tide swimming pools in view on the break of day.
Or, higher but, head to Birch Aquarium to see their human-made tide swimming pools.
Are canine allowed at La Jolla tide swimming pools?
Canines should not allowed on San Diego seashores, boardwalks, and adjoining parks from November 1 – March 31 between 9 a.m. and 4 p.m. They’re now allowed on San Diego seashores between 9 a.m. and 6 p.m. from April 1 to October 31.
La Jolla is part of the Metropolis of San Diego, so we adhere to those similar legal guidelines. So, what this implies is that you could convey your canine to La Jolla seashores exterior of those banned hours.
Nonetheless, it’s finest observe to maintain your canine away from any tide pool areas, as canine and marine life sometimes don’t combine properly.
Are the La Jolla tide swimming pools open?
The seaside right here is all the time open, so our tide swimming pools are all the time open. We’ve three everlasting lifeguard stations in La Jolla at La Jolla Cove, La Jolla Shores Seashore, and Youngsters’s Pool Seashore. Lifeguard hours are often from 9 a.m. to nightfall.
What time is low tide at La Jolla tide swimming pools?
Verify a web-based tide calendar to see when the perfect time to go tide pooling is. Even when your San Diego trip is deliberate months forward, these calendars will precisely inform you what the tides might be like.
If a tide hovers round zero or reveals a minus, that’s your cue to go to the seaside. When you see a damaging one or decrease tide throughout daylight, you actually need to go. It’s only a lovely sight, even in case you have no intention of trying to find creatures.
Can I Take Shells from Tide Swimming pools in La Jolla?
It relies upon. When you go to tide swimming pools within the Ecological Reserve, like at La Jolla Cove, you could not take away something apart from trash from the seashores. This consists of shells, rocks, and even sticks or seaweed.
This stuff function properties or safety for wildlife in these tide swimming pools or play an essential position within the space’s ecosystem. Even with the entire pockets and small crevices in these tidal zones, animals nonetheless battle to seek out locations to settle. The extra we take, the less habitats they’ve. So, even at seashores the place you may legally take shells, like Shell Seashore, you could wish to contemplate leaving them.
Do Periwinkles Stay in La Jolla Tide Swimming pools?
Sure! Periwinkles are small welks or sea snails that stay within the supratidal zone, obtain splashes from waves, and are hardly ever submerged. This implies that you could really see them extra usually than different animals. Their little turban shells usually function properties for hermit crabs.
Can You Give Me Instructions to the Greatest La Jolla Tide Swimming pools?
It’s a bit exhausting to information you to precisely the place the tide swimming pools are on the seaside. I might set your GPS for La Jolla Cove and park alongside Coast Blvd. If it’s low tide, you cannot miss the tide swimming pools (you’ll see plenty of inexperienced sea grass) between the Cove and south of the Youngsters’s Pool.
You may as well set your GPS for La Jolla Shores Seashore to view the tide swimming pools south of The Marine Room restaurant or Dike Rock. Set your GPS for Caroline’s Seaside Cafe to get nearer to Dike Rock and use avenue parking. Take the stairway right down to the sandy seaside and stroll north.
Which La Jolla tide swimming pools are your favorites? What have you ever seen?